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5 Minutes Pilates means quick and regular pilates practice can become a reality No specialist equipment is required - just a soft floor or mat. Timer function e...
Ideal for those wanting quick and regular yoga sessions Each session is created from a large selection of simple but effective poses making it ideal for beginne...
Always wanted to have flat toned abs but always thought you didn't have the time or the will power? Then try this app. All sessions have timed rest and exercise...
Fast Butt and Legs: exercises for your lower body - all in just 5 minute sessions! All sessions have timed rest and exercise periods to ensure workouts take no ...
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles Fast workouts: quick sessions for the chest, arms ...
Kick start your way to a new body with these intense and fast home workouts. All sessions have timed rest and exercise periods to ensure workouts take no more t...